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Feb 17, 2025
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2023-2024 Catalog [ARCHIVED CATALOG]
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HMRS 1355 - Stress Management & Self Care in Human Services Students will develop an understanding of the signs, symptoms and causes of burnout and secondary traumatic stress in Human Services field. Methods used to prevent and manage stress and increase resiliency. Students will increase their awareness of their own self care needs.
Location: L Credits: 3 Classroom Lecture Hours: 45 Lab Hours: 0
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